Malcolm reflects on the memories from his childhood. He shares everything from the time spent with his parents, listening to the radio, reading, playing chess, archery, and wandering the countryside with his friends.
Malcolm shares the memories from his teenage years. He covers everything from driving to see rhythm and blues, school, interest in flying airplanes, and working in theaters.
Malcolm reflects on his time in the Navy, meeting Vivian, and the birth of his son, Charles.
Malcolm shares his memories from leaving the Navy and becoming an airline captain, the trips he took, the places he lived, sailing, diving, squash, and running. He also talks about his marriage to Claire and their travels, his time running a bed and breakfast, as well as his hopes for his legacy.